HJP-COACHING
TRANSFORM YOUR PHYSIQUE, KNOWLEDGE & MINDSET!
Online coaching with GUARANTEED results
REAL PEOPLE, REAL RESULTS!
WHAT IS INCLUDED WITH THE COACHING?
weekly Video Check-ins
custom nutrition plan
Personalised training schedule
all through a mobile app
7 day/week message support
Form tips, CUES and reviews
wellness and education videos
guaranteed results (OR MONEY BACK)
6 PHASE PROGRAM
STILL NOT SURE?
Frequently Asked Questions
Question: What makes your online coaching different from just following a workout plan?
My coaching isn’t just a generic workout plan — it’s fully tailored to your goals, experience level, lifestyle, ect. I provide ongoing support, form checks, nutrition guidance, and progressive adjustments as you go. It's like having a personal trainer in your pocket 24/7, keeping you accountable and on track.
Question: I’m a beginner—will this program be too advanced for me?
Not at all! My coaching is specifically designed to help beginners and those in their first couple of years of training. I make sure you understand each movement, avoid common mistakes, and progress safely and effectively.
Question: Do I need a gym membership, or can I do this at home?
My plans are flexible! Whether you train at a gym or at home, I will customise your workouts to fit the equipment you have access to and the goals you want to achieve.
Question: How do I book a Discovery Call?
Booking a discovery call is super simple. Click the 'APPLY NOW' box and fill in some basic info, then I will get back to you ASAP with the next steps on getting a call booked in.